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Harmless🍽️ Edible💊 Medicinal

🌹 Dog rose

Rosa canina · Rosaceae

🧠 To remember it“Rose hips: vitamin C right through the snow” — the fruit hangs on the shrub all winter, a emergency reserve visible from afar.
Dog rose — Rosa canina

🔍 Identify it without mistakes

Thorny shrub with arched stems bearing stout prickles curved like hooks (unlike brambles which have straight or varied prickles). Leaves composed of 5-7 toothed leaflets. Flowers with 5 pale pink to white single petals, very fragrant. Ovoid bright red-orange fruit (rose hip) when ripe, retaining the sepals at its tip.

  1. hook-curved prickles, stout and widely spaced
  2. compound leaves with 5-7 toothed leaflets
  3. single flower with 5 pale pink petals, very fragrant
  4. bright red-orange ovoid rose hip (fruit), persistent sepals at the tip
  5. arched, bushy habit, found in hedgerows
Size1-3 m
Floweringmai-juillet
Habitathedges, woodland edges, wasteland, sunny embankments

⚠️ Not to be confused with

no dangerous confusion recorded (-)aucun

To tell them apart: the bright red-orange rose hip with persistent sepals is very characteristic among hedgerow fruits

Burnet rose (coastal) (Rosa spinosissima)aucun (comestible aussi)

To tell them apart: the dog rose has stout prickles curved into hooks, spaced further apart, and bright red-orange ovoid rose hips; the burnet rose, native to coastal dunes, has small, fine, abundant prickles mixed with bristles and round rose hips that turn black when ripe

🍽️ Eating it

Partsrose hips (accessory fruits), flower petals
Seasonseptembre-décembre (fruits, meilleurs après les premières gelées)
Tastetart, slightly musky, close to sour apple

Preparation : rose hips must be seeded (the internal achenes are covered in irritating hairs — the famous childhood 'itching powder') then cooked into jam, syrup, or herbal tea; never eat them raw as they are without removing the hairy seeds

162kcalEnergy
1.6gProtein
0.3gFat
38.2gCarbs
426mgVitamin C

USDA FoodData Central, dried rose hip, per 100 g — one of the richest known plant sources of vitamin C

💊 Healing with it

historically major antiscorbutic (vitamin C), traditionally used to support immune defenses in winter and for mild joint pain (osteoarthritis)

Level of evidence : etudes-solides for standardized rose hip powder on osteoarthritis pain (several positive randomized clinical trials); tradition for antiscorbutic use — EMA/HMPC, community monograph Rosae pseudo-fructus cum fructibus

⚠️ no major known contraindications; make sure to remove the hairy achenes thoroughly before consumption to avoid digestive irritation

🪓 Other bushcraft uses

  • hairy achenes historically used as playful 'itching powder'
  • classic rootstock for cultivated roses in horticulture
Sources (3)

No entry replaces a certain identification in the field, or medical advice. When in doubt: don't eat it. If ingestion is suspected: poison control or 112/911.