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Harmless🍽️ Edible

🌰 Hazel

Corylus avellana · Betulaceae

🧠 To remember it“Hazel: the first to bloom, the last to yield” — its catkins open the year in January, while its fruits only ripen in autumn.
Hazel — Corylus avellana

🔍 Identify it without mistakes

Large multi-stemmed shrub with rounded-oval leaves, doubly serrated, slightly downy, with a short point. Very visible, drooping yellowish male catkins appear as early as January-February, before the leaves; tiny female flowers appear in small bright red buds. Typical fruit: the hazelnut, wrapped in a leafy collar (involucre) cut into lobes.

  1. drooping male catkins from late winter, before leafing out
  2. rounded leaves, doubly serrated, downy
  3. fruit in a woody shell surrounded by a leafy involucre
  4. multi-stemmed bushy habit, often coppiced
  5. smooth grey-brown bark, peeling off in thin strips
Size3-8 m (shrub)
FloweringJanuary-March (before leaves)
Habitatopen woodlands, hedgerows, forest edges, cool and rich soils, often in oak forest understory

⚠️ Not to be confused with

no dangerous confusion recorded (-)aucun

To tell them apart: the hazelnut hooded in its leafy involucre has no equivalent among European dry fruits

Alder (Alnus glutinosa)aucun (les deux sont sans danger)

To tell them apart: alder bears woody fruits shaped like small persistent cones, absent on hazel; alder leaves are notched at the tip, hazel leaves are pointed

🍽️ Eating it

Partshazelnuts (fruit), young male catkins (edible but not very fleshy)
SeasonAugust-October (hazelnuts)
Tastesweet, rich, slightly sugary when ripe

Preparation : raw once mature and dried, roasted, ground into flour or paste (praline, base for many confections)

628kcalEnergy
15gProtein
60.8gFat
16.7gCarbs
4.7mgIron
114mgCalcium

USDA FoodData Central, raw hazelnut, per 100 g

💊 Healing with it

leaf traditionally used as herbal tea for venous insufficiency and heavy legs

Level of evidence : traditional use — ethnobotanical compilations (Fournier)

⚠️ hazelnut allergy is relatively common and sometimes severe (tree nut among major food allergens)

🪓 Other bushcraft uses

  • hazel rods traditionally used in dowsing (empirical, non-scientific dowsing)
  • flexible wood used for weaving baskets (basketry) and making walking sticks/tool handles
  • garden stakes (the straight, flexible stems from coppicing)
Sources (3)

No entry replaces a certain identification in the field, or medical advice. When in doubt: don't eat it. If ingestion is suspected: poison control or 112/911.